Small Changes Big Shifts With Dr. Michelle Robin

What if the biggest obstacle to your success wasn’t external, but internal? Charles D’Angelo shares his powerful journey of transformation—losing over 150 pounds and redefining his mindset—to show that lasting change starts from within. In this inspiring conversation, he reveals how shifting your self-image and mastering your inner dialogue can unlock incredible personal growth. If you’ve ever felt stuck in your health, career, or relationships, Charles offers a blueprint for overcoming self-doubt and stepping into your full potential. Key Takeaways: Success isn’t just about diet or exercise; it’s about rewiring your beliefs and seeing yourself as the person you want to become. Every choice, big or small, moves you toward or away from your goals. Consistency and commitment are the real game-changers. Motivation comes and goes, but discipline built through habits and structure leads to lasting success. The moments you want to quit are the moments that define your breakthrough. Lean into the challenge,