Three Dog Yoga Podcast
Old School Power Yoga Flow (60 Minutes)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:03
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Sinopsis
this one trains your legs and core to work together for better posture and mobility. it's a mental and physical challenge, but very, very doable for every body. modify as needed. repeat often.