Plant Proof - Plant Based Nutrition & Inspirational Stories

Episode #348. Love isn’t just a feeling – it’s a skill. Relationship coach Jillian Turecki joins me to explore the habits, mindsets, and tools you need to build and sustain meaningful love. We explore the role of self-esteem, how to navigate conflict, and what makes a relationship worth fighting for. Packed with insights on compatibility, healthy communication, and cultivating love, this episode offers practical advice for every stage of your relationship journey. Specifically, we discuss: Love is a daily practice: How can we build it? (0:00) Understanding relationship breakdowns (8:18) How self-love shapes relationships (11:06) Challenges of loving ourselves (16:18) How to navigate conflict effectively (34:51) Addressing commitment and anxiety in love (40:00) When should you discuss your needs in a relationship? (43:44) The difference between connection and relationship (46:54) How to master conflict repair (49:48) Giving effective feedback in relationships (52:52) How to know when it’s time to l