Fat2fit Hq Podcast | Average Guys And Girls Losing Weight, Fat 2 Fit

Counting calories is out of fashion.  We aren’t supposed to worry about getting too many if we are getting lots of nutrient dense foods.  But what if you’re getting a lot of nutrient dense foods and it isn’t very many calories at all? Somehow that is a bad thing.  This week we talk about this double […] The post Fat2Fit HQ 117 – To Count or Not to Count appeared first on Firearms Radio Network.