Three Dog Yoga Podcast
Deep Forward Folds for Stress Relief (60 Minutes)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:23
- Mas informaciones
Informações:
Sinopsis
when life hands you worries...give yourself some forward fold time. forward bends help us relieve tension, surrender to the moment, and get clear on where we're going...plus, there's the hip-and-hamstring therapy to be had, as well.
