Peak Mind With Michael Trainer

TakeawaysChoose people who choose you.Invest in deep relationships, not superficial ones.The quality of your relationships affects your happiness.Recognize the different types of friendships: roots, branches, and leaves.True friends are there in both good and bad times.Your time is precious; invest it wisely.A true friend honors their commitments.Evaluate the energy you receive from relationships.Nurture the roots of your friendships for personal growth.Be intentional about who you allow into your life.Chapters00:00The Tree of Relationships05:55Investing in Roots vs. Leaves09:21Choosing Your Energy Sources