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UC 410: Holistic Health, Mindd Conference, and Grassroots Wellness with Helen Padarin
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:16:51
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Sinopsis
In this episode, we dive into holistic health, personal wellness journeys, and the upcoming Mind Conference. Helen shares her path to becoming a naturopath and the importance of addressing health from a physical, emotional, and spiritual perspective. The team discusses the connection between nutrition, survival mode, and chronic illness, emphasizing the role of experiential learning in health transformation. Key topics include: Mindd Conference: Helen and Cyndi discuss their roles and upcoming interviews. Helen’s Wellness Journey: From personal health struggles to naturopathy and trauma therapy. Root Cause Healing: The importance of nutrition, emotional expression, and the liver’s role in storing emotions. Grassroots Health Movements: Encouraging community-driven change and regenerative farming. Somatic Energy & Stress Release: How shaking off tension can lead to better mental and physical health. Join us as we explore the power of holistic health and community-driven wellness! About Helen Helen Padarin