Peak Mind With Michael Trainer

TakeawaysCourage is essential for authentic relationships.Difficult conversations strengthen connections.Feedback is a gift that true friends offer.Setting boundaries is crucial for self-respect.The willingness to be uncomfortable leads to growth.Direct communication prevents misunderstandings.People who flake may not value your time.Creating space for conversations is important.Listening is key to effective communication.Courageous conversations can transform relationships.Sound Bites"The courage of speaking your truth.""Embrace having the hard conversations."Chapters00:00The Courage to Speak Your Truth02:54Navigating Difficult Conversations06:13The Importance of Feedback in Relationships09:05Setting Boundaries and Expectations11:54Creating Space for Courageous Conversations