Single Mother Survival Guide
381 - Coping with Christmas stress as a single mum
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:19
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Sinopsis
Welcome to our latest episode, just in time for the festive season! As Christmas draws near, the anticipation of celebration can sometimes be tinged with stress, especially for single mums juggling multiple responsibilities and emotions. Join us as we delve into practical strategies tailored for coping with Christmas stress. We'll discuss setting realistic expectations, prioritising self-care, navigating co-parenting conflicts, cherishing quality time with your children, and implementing effective stress-management techniques. This episode is here to support you during this busy yet wonderful time of the year. Links mentioned in the episode: Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. Ready to tackle Christmas stress head-on? Click HERE to grab your free resource guide, specially designed for single mums, to discover practical strategies for managing holiday pressures and cherishing the festive season with ease. As mentioned in the episode, check out my Christ