Single Mother Survival Guide

In this episode, we explore ten practical strategies to help you cope with the times your child is away, and even embrace it! We'll discuss how to manage your emotions, create a self-care routine, and stay connected with your child even when you're physically apart. It's important to remember that while it may be difficult, these periods of separation can also offer opportunities for personal growth and rejuvenation. Whether you're facing your child's first overnight stay with the other parent or you're already familiar with this dynamic, this episode is packed with valuable advice to make the most of your time apart and strengthen your relationship with your child. We share insights and personal stories to provide you with actionable tips and a supportive perspective to help you navigate this unique aspect of co-parenting. Links mentioned in the episode:  Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat Click HERE to join the free Facebook Group, The Single Mother Survival