Single Mother Survival Guide

In this episode of the Single Mother Survival Guide Podcast, Julia chats with Sarah Argenal. Sarah is the Founder of the Working Parent Resource and the host of the Working Parent Resource Podcast, both of which are dedicated to helping parents in demanding professions avoid burnout and balance a thriving professional life with a fulfilling family life without sacrificing one area over another.  Sarah and Julia discuss time management and how to make the most of each day, balance, and the importance of checking in with our values. Sarah also shares her tips on: Systems, routines, and strategies that we can implement in our daily lives to become calmer and more organized. How we can simplify our life so that we don’t feel resentment, frustration, and pressure from really excessive expectations that we put onto ourselves, so that we can focus on what’s really important. Making mindful decisions about how we can blend career with family responsibilities without sacrificing either one. How we can manage overwhel