The Tranquility Tribe Podcast

In this recasted episode of The Birth Lounge podcast, host HeHe welcomes midwife Melissa Chapel to discuss critical topics for expecting parents. They dive into the intricacies of cervical checks, including when they are necessary and how to navigate them in hospital settings. Melissa shares her extensive experience, emphasizing the importance of educated and informed decisions, advocating for oneself, and recognizing the difference between early and intense pushing urges. HeHe emphasizes that birth is an intuitive process and encourages listeners to trust their bodies. Various strategies for maintaining confidence and reducing fears in labor are discussed, ensuring an empowered birth experience.  01:24 Free Class to Avoid C-Section 03:10 Introducing Melissa Chapel: Midwife Extraordinaire 03:50 Navigating Late Labor and Pushing 04:28 Melissa's Journey and Day-to-Day Life 07:03 The Role of Cervical Exams in Labor 12:41 Advocating for Your Birth Preferences in the Hospital 19:03 Empowering Women's Instincts 20: