The Tony Robbins Podcast

Every single day, it seems that we are inundated with programs, products, books and ideas about how to prevent disease, lose weight, and improve our appearance. And we respond to it. So much so, that an estimated $100 billion is spent worldwide searching for that magic formula that will yield amazing fitness and alluring physical beauty. But, in the United States alone, a staggering two-thirds of the population are still overweight, with 25 million suffering from diabetes and half of the population on some type of prescription drug for health problems. Why is that? Because the solution to these challenges does not lie with any trend or fad diet, nor any pharmacological or technological fix. There are no shortcuts here. Rather, the solution to these issues is not about following a new diet fad or experimenting with a trending workout regime. There are no shortcuts or hacks. The real answer lies in adopting a lifestyle of health, and taking a more conscious and proactive approach to taking care of your body. An