The Jordan Syatt Mini-podcast

Join Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about the best exercise variations for strength training.  We discuss:- The best exercises for strength training- Why I hate barbell hip thrusts (but still use them)- How to do a single leg hip thrust correctly- The pros and cons of single-arm and single-leg lifts- The truth about "functional training."- How to go heavy with Bulgarian Split Squats- How to do a box squat like Louie Simmons- The best deadlift stance for beginners and competitors- The best exercise on The Smith Machine- How I've been adding lower back mobility to my training- The difference between flat and incline bench press- The difference between wide and narrow angle grip dips- The psychology of getting the last reps of a hard set- The different types of pain from different workouts- Why I'd