Reading With Your Kids Podcast

I Am Not Alone: Helping Teens Navigate Parents' Mental Health Challenges

Informações:

Sinopsis

In a heartwarming and insightful episode, Reading With Your Kids host Jed Doherty explores the incredible ways books can heal, support, and strengthen family bonds. The conversation dives deep into two groundbreaking resources that are changing how families approach reading and mental health. First up is Michelle Sherman's powerful book "I Am Not Alone," a game-changing guide for teens navigating the challenges of having a parent struggling with mental health. Sherman reveals a shocking statistic: about 20% of young people live with a parent experiencing mental health issues. Her book fills a critical gap, offering support, understanding, and practical strategies for teens who often feel invisible and alone. The episode then shifts to the Mother Daughter Book Club Guide, created by sisters Stefanie Hohl and Meghan Voss. This innovative resource transforms reading from a solitary activity into a dynamic, fun family experience. With 12 carefully curated books and interactive discussion guides, the book helps pa