Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

Today, I’m starting a two-part series on how to protect your mental health as you get older. Just like your body, your mind changes over time, but the good news is it can keep growing and getting better. I’ll explain why mental health matters more as you age and how to keep your mind sharp. Let’s get into it. Show Notes: [02:27]#1  Challenge your brain. [06:41]#2 Maintain Relationships. [13:16]#3 Have a Purpose. [17:11]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://