Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

Today, we’re getting into part two of how to protect your physical health as you get older. Every day, we’re all aging, so taking care of your body is a must. If you missed part one, go back and check it out. Now, let’s pick up where we left off. Show Notes: [02:00]#4 Move and be active. [09:38]#5 Get quality rest.  [15:34]#6 Listen to your body. [23:37]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com  Basketball: How To Play As Well As You Practice: