Richer Soul: Life Beyond Money. You Got Rich Now What? Focus On Freedom, Abundance, Financial Security, Early Retirement, We
Ep 438 Increasing Your Healthspan with Ashley Garcia
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:21
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Sinopsis
Increasing Your Healthspan On this powerful episode of Richer Soul, we welcome Ashley Garcia—a small-town girl from rural Illinois who defied limitations and built a life of health, purpose, and high performance. A celebrated IFBB Figure Pro, health coach, and business owner, Ashley joins Rocky for a raw and empowering conversation on rewriting personal narratives, cultivating resilience, and designing a life rooted in vitality and purpose. She didn’t just overcome self-doubt and outdated societal expectations—she crushed them under the barbell of transformation. If you’re feeling stuck, held back by old beliefs, or unsure how to align your ambition with well-being, Ashley's story will light a fire inside you. Key Takeaways: Rewrite Your Origin Story. Ashley’s small-town upbringing came with limiting beliefs. But rather than staying in the “safe zone,” she forged her own path. If you’ve ever been told "that dream is too hard"—this episode will show you how to prove them wrong. Wel