Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Use code ENERGIZED for 15% off your first purchase at OneSkin.co  Noticing changes in your skin ever since hitting midlife?  You’re not alone—declining estrogen and oxidative stress can take a toll. But there’s plenty you can do to keep your skin firm and healthy.  That’s why in this episode, I chat with skin regeneration scientist Alessandra Zonari about how peptides and lifestyle strategies can help reverse cellular aging from the inside out.  We’ll cover everything from strengthening your skin’s barrier to reducing oxidative stress and protecting against premature aging.  The best part? These game-changing strategies are easier than you may think! If you haven’t been reminded lately… you are worthy of feeling good in your body and you are worthy of epic healing at any age! So, that’s what this episode’s all about.  Listen here to discover how to reverse your skin’s biological age to feel youthful and like your best self again!  Alessandra Zonari, PhD Alessandra Zonari is an expert in skin longevity scie