Market Mind Meals

Most traders think their next breakthrough lies in a better setup or more screen time—but what if the real upgrade needed is internal?In this episode, Mike Lamott introduces The Mindset Shift Curve, a simple but powerful framework to help traders recognize where they truly are in their trading journey and what they need to move forward. Through personal stories, client examples, and actionable steps, Mike walks us through the four essential phases: Frustration, Awareness, Integration, and Flow.You’ll learn:Why mindset—not mechanics—is often the real bottleneck to growthHow to avoid the trap of system-hopping during the Frustration phaseWhat habits and routines matter most in the Integration phaseHow to build a “worst day plan” that protects both your trades and your sanityThe concept of progressive exposure to scale safely when things are workingWhy rushing to flow without structure is a recipe for chaosThis episode is a must-listen if you’ve ever felt stuck despite “doing all the right things.” It’s not abou