Legacy Life: Training With Jill
Feldenkrais Body Sensing & Movement Awareness: Explore Sitting & Posture
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:31
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Sinopsis
This short podcast explores sitting and alignment. You are encouraged to take some measures of your posture, and I explain how to. Also to review how others use themselves, and reflect on your patterns. Do message me if you want to learn more
