Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
298: How You Should View Getting Sore From Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:30
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Sinopsis
Jerred is going over a study and talking in depth about soreness with training. This will pertain to experienced athletes who gets sore and new people wanting to start training who can expect some soreness.
