Be You Find Happy

In this powerful episode we sit down with Joe Smarro—a former Marine, police officer, and nationally recognized mental health advocate—to unpack his extraordinary journey from a troubled childhood to the frontlines of crisis intervention. Joe shares how his experiences shaped a mission rooted in empathy, connection, and courageous communication.We explore how trauma impacts mental health, why curiosity and trust are vital in crisis situations, and how effective communication can save lives. Whether you're a first responder, leader, or just trying to better understand human behavior, this conversation offers deep insight into the power of personal growth, mental wellness, and compassion in the most critical moments.Joe’s story is a reminder that healing is possible—and powerful.Empathy is not a weakness; it’s a tool for transformation.Understanding trauma is essential for addressing mental health challenges.Trust is the foundation of all effective communication.“Connection over correction” reshapes how we