Unstress With Dr Ron Ehrlich

This special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be preventable through nutrition, biomarkers, and citizen-driven data.Learn how modern medicine’s reductionist mindset is failing us and how the future of cognitive health lies in big data, AI, and empowered lifestyle changes. Discover actionable insights into homocysteine, omega-3s, blood sugar, vitamin D, and glutathione, and why testing, not guessing is the key to preventing cognitive decline. Links in ShownotesPatrick Holford BOOKS https://www.patrickholford.com/books/Food For the Brain Website - https://foodforthebrain.orgCognitive Function Test (10 mins) Show notes are available at CLICK HERE      CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLI