Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Healing your gut can change. your. life.  That’s why I’ve invited Dr. Steven Gundry– a widely known surgeon turned nutrition expert–  to the podcast to discuss how your gut microbiome is absolutely crucial to your overall wellness.  In today’s, episode Dr. Gundry covers how your gut influences everything from your mood to your personality, to your immune system, and more.  We’ll unpack the science behind your microbiome, and explore powerful ways to support your good gut bacteria.  Plus, we’ll reveal simple, actionable recommendations that can totally transform your gut, your health, and your life ASAP.  You won’t want to miss this jam-packed episode full of surprising facts, tips, and tools you NEED to help enhance your wellness and longevity. Tune in here and turn your health around… starting with your gut! Steven Gundry, MD  Dr. Steven Gundry has worked in medicine for over 40 years. He graduated from Yale, then got his M.D. from the Medical College of Georgia, and began his residency at the