Ideas Into Action

In the premiere episode of Sage Advice, Dr. Samra Zafar joins host Hamza Khan for a moving and deeply human conversation about healing, resilience, and the courage to lead with love. A child bride who escaped a decade of abuse, Dr. Zafar went on to become a celebrated psychiatrist, bestselling author, and global speaker. Through her work and her charity, Brave Beginnings, she helps others unlearn limiting beliefs and reclaim their agency. In this episode, Samra shares the timeless wisdom she would pass on at the end of her life: 1) Hurting people hurt people, 2) Everything happens for a reason, and 3) Make love more powerful than hate. Together, Hamza and Samra explore how these hard-won truths continue to shape her life’s work, from trauma-informed psychiatry to inclusive leadership. This conversation is a masterclass in living with purpose—and a powerful reminder that hope is not just a feeling, but a force.