Kehlag: Living In Fierce Alignment

In this episode, Kehla sits down with Sarah Lambert, a dedicated therapist and life coach who helps women break free from perfectionism, people-pleasing, and the pressure to be everything to everyone. Having grown up in an environment where love felt tied to achievement, Sarah understands the struggles of anxious attachment, self-worth challenges, and the constant drive to prove oneself. Through deep self-exploration and values-based growth, she has built a thriving group practice offering talk therapy, somatic therapy, art therapy, coaching, and community workshops. Together, Kehla and Sarah dive into the nuances of conscious leadership, particularly in the transition from working in a corporate 9-to-5 to becoming an entrepreneur and building a team. They explore the contrast between traditional leadership structures and the intentionality behind creating a workplace where employees feel valued, heard, and supported. Sarah shares her personal experiences of leading a team with integrity, fostering a culture