Up For A Chat

In this deeply personal and inspiring episode of Up for a Chat, Kim Morrison and Cyndi O’Meara welcome chiropractor Dr Terry Holmes, whose remarkable journey spans from kickboxing injuries to running thriving chiropractic clinics in London and Melford. Together, they explore: Terry’s early struggles with pain and how chiropractic care changed his life The evolution of his career from a Notting Hill practice to building a holistic healing space in Melford The misunderstood truth about chiropractic care and how it goes far beyond “back cracking” How spinal health plays a profound role in mental health and nervous system regulation Personal stories of loss, cancer, and health transformation, including Terry’s father’s pancreatic cancer journey and the decisions that shaped it The importance of creating a healing environment that supports body, mind, and spirit How Covid-19 shifted public attitudes toward proactive, preventative health measures Tips for finding the right chiropractor and why connection and philo