Wild Ideas Worth Living | Interviews On Adventure, Outdoors, Travel, Health, Fitness, Running, Business, Surfing, Exploring

Florence Williams is a science journalist known for examining the relationship between nature and our mental health. A painful divorce prompted Florence to put her research to the test in her new book, Heartbreak: A Personal and Scientific Journey. She started to investigate the impact of breakups on the brain and body. Florence conducted self-experiments and interviewed experts to explore the questions — How does heartbreak physiologically affect our bodies? How can going outside help us heal?Episodes to listen to:The Power of Nature with Florence Williams (2021)Wild Ideas Worth Living: Florence Williams (2018)Connect with Florence:WebsiteFacebookTwitterInstagramResources:Heartbreak: A Personal and Scientific Journey