Story Podcast

Harris III rejoins Michael to explore Selena Garefino's transformative insights about how our bodies store and process the stories of our lives, and why traditional approaches to healing often fall short. They dive deep into the intersection of story and body, exploring how the body functions as the unconscious mind, processing millions of bits of data while our conscious awareness handles a limited amount. The conversation weaves through powerful examples of experiential work, from toxic team dynamics shifting through play, or retreat participants reconnecting with childhood purpose through embodied timeline exercises. In this episode, they discuss:The body as unconscious mind, and understanding how our nervous system processes information beyond conscious awarenessWhy traditional talk therapy has limitations for trauma and transformationHow challenges become wisdom when we don't avoid the learningComing Up SoonLisa Cron, author of "Wired for Story"Experiential Narrative Practice Certification: June 20-22 (O