The Chase Jarvis Live Show
Your Attention Is Being Stolen. Here's How to Get It Back.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:28
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Sinopsis
Hey friends, Chase here. Ever feel like your mind is all over the place? Emails. Notifications. News. Noise. We live in a world designed to hijack our attention, and it’s working. Attention Is a Superpower In a world this noisy, your ability to focus isn’t just helpful. It’s everything. Viktor Frankl found purpose in the darkest of places by choosing where to direct his mind. Mihaly Csikszentmihalyi discovered flow while surviving war by focusing on a single game of chess. Louis Zamperini endured torture by turning his attention toward faith and forgiveness. These weren’t magic tricks. They were choices. Repeated. Intentional. Life-saving. What You Focus On Becomes Your Life Science backs it up. As Dr. Andrew Huberman says, “The ability to focus and direct one's attention is the distinguishing factor between those who will succeed and those who won’t.” That’s not just about work or goals. That’s about everything. Your relationships. Your health. Your sense of self. Because attention doesn’t just shape what yo