Nourishing The Mother

If your life feels chaotic, cluttered, or constantly exhausting…it’s not just “life”; its information. In this episode, we unpack how your body, home, and calendar are mirrors of your nervous system (and what they’re trying to tell you).We talk about what it means to stop performing, start listening, and live from truth - not just obligation.You’ll hear why saying no is an act of power, how to tell the difference between burnout and misalignment, and why choosing ease isn’t lazy; it’s leadership. This is your permission to stop tolerating what drains you and start building a life that actually feeds you.In this episode, we discuss:• What your cluttered home or overflowing calendar is really telling you about your inner world• How your nervous system shows up in your schedule, and how to stop trading your life for things that don’t feel meaningful• The difference between living a life that looks good, and one that actually feels good• Why saying no can be the most self-honouring thing you do (even if it’s unco