Market Mind Meals

Most traders don’t fail from laziness or lack of effort—they get stuck because they’re missing structure. In this raw, reflective solo episode, Mike Lamothe shares how a single unplugged day led to rebuilding his full trading operating system—and the five core systems that now guide every decision he makes.From entries to resets, risk control to spiritual alignment, Mike walks you through how to run your trading like a true business—grounded, intentional, and conviction-led.Here’s what you’ll take away:How to build an “entry clarity” system using a personal model bookA practical framework for adjusting risk based on market healthWhy your equity curve is more than performance—it’s a mirrorReset protocols for getting back in rhythm after drawdownsWhy mindset, faith, and identity aren’t separate from execution—they are the execution