The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness

Ep. 3: How To Lose Weight By Changing Your What Into A Why

Informações:

Sinopsis

Everyone knows that diets don’t work but we can’t seem to escape the urge to want to start the latest one. I remember not too long ago some co-workers were talking about a new 7-day “cleanse”. They would tell me how each day was different but they were limited to very specific foods. I think […]