Ordinary People Doing Extraordinary Things
How Journaling Can Help Release Stress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:56
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Sinopsis
In episode 216, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself.