Sportshour

Climber Janja Garnbret is one of the best examples of how easy becoming an Olympic champion can look. In both Tokyo and Paris she seemingly effortlessly ascended her way to gold. They sit alongside her eight World Championships. At 26 she is still young enough to continue to dominate for some time. From her home Slovenia, where she is a mega star, she joined Katie Smith to talk about just how much effort goes into making the very difficult look like a walk in the park, what it felt like to become a two-time Olympic champion and body image.Some say silver is "first looser" and there is no doubt a bitter sweet feel to coming second, even if you are considered one of Africa's greatest Olympic sprinter. Sadly for him there no better person to speak about what it feel like to land a silver, he won four Olympic silvers. We hear from for Namibia's Frankie Fredricks on how it felt to never make it to gold.We meet the Bronze who is a born winner. This bronze is about to set off to defend her gold medal winning perform