Fibromyalgia Podcast

In this special bonus episode, Tami is sharing a recent guest appearance she made on the To Your Health podcast hosted by Esther Avant. Esther is a health industry veteran with 20 years of experience, passionately helping people stop starting over so they can build the consistency and confidence to create the kind of life they want — starting with their health. Through her work, Esther shares practical tools and new ways of thinking to help audiences focus on what matters, lean on those who can help, and take compassionate ownership of the process. With the To Your Health podcast, Esther empowers women to make meaningful, lasting changes for their physical, mental, and emotional health. In the interview, Tami and Esther discuss everything from the basics of what fibromyalgia is, to how to tell the difference between fibromyalgia and other conditions like menopause. Tami also gives you some tips to better budget your energy and how to communicate better with your loved ones. Tami also discusses some mindset sh