Zupi- Autotelic Mindset

William Emard Canadian Olympic Gymnast

Informações:

Sinopsis

I’m thrilled to share my latest interview with Canadian Olympic gymnast William Émard! In this episode, we dive deep into the mindset required for elite gymnastics, the importance of emotional awareness, and how to master the mental game at the highest level.William opens up about his journey to the Olympics, the strategies he uses to overcome pressure, and how he stays focused through adversity. Whether you’re an athlete, coach, or just looking for inspiration, you won’t want to miss his insights on building mental resilience and staying motivated.