Mindful Mama | Inspiration To Thrive Not Just Survive

Hunter talks to Alicia about How To Enforce Rules Mindfully. What do you do when you have a child who is pushing the boundaries? How do you enforce the rules mindfully? This is what I talked about with Alicia, a nurse and mom of three. She says, “We go at it and bump heads. His personality is much different from his older brother who is a rule follower.” Listen as we talk about how to handle her five-year old pushing the boundaries. Some big takeaways from this episode include: 1. How you talk is just as important as what you say 2. How to respond to yourself when you lose it matters 3. Treat your child as if they are your friend’s kid Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught t