The Tranquility Tribe Podcast

Make sure your hubby is prepared for parenting with our Dad Daze course!  In this insightful episode of The Birth Lounge podcast, HeHe is joined by Dr. Candice Wood, an OB-GYN with 18 years of experience in women's wellness and perinatal mental health. Together, they dive deep into postpartum challenges, focusing on the myths of perfect motherhood, managing postpartum rage, and the critical role of partner support. They discuss practical strategies for setting expectations with partners, ensuring mental well-being, and maintaining healthy relationship dynamics post-baby. Whether you're a new mom, expecting, or supporting one, this episode provides valuable guidance on how to navigate the emotional and psychological landscape of postpartum life. Tune in for a heartfelt conversation full of practical advice and emotional support. 00:00 Welcome and Listener Request 02:39 Introducing Dr. Candice Wood 04:01 The Struggles of Postpartum 05:06 Navigating Social Media Pressures 05:22 Engaging Your Partner 09:00 The My