Jivamukti Yoga With Jessica Stickler

The physical sequence is focused a bit more on backbending including some work on knees chest chin and related āsanas as well as forearmstanding and chin standing Jivamukti Yoga Focus of the Month, July 2025 "What is Extreme?" by Jay Mac https://jivamuktiyoga.com/fotm/what-is-extreme/ Follow me everywhere: @yogastickler