Informações:

Sinopsis

Today’s episode is about who’s really in charge - you or your feelings. Your mind is the one that makes the deals, not your body. Your flesh doesn’t get a vote. I’m breaking down how discipline, determination, willpower, and clear decision-making drive everything. If you want to start following through, it starts with giving your mind direct, absolute orders and cutting out the maybes. Show Notes:  [02:52]#1 Your mind makes the decision, your body doesn’t get a vote. [02:46]#2 Your mind and body are not equal partners.  [17:45]#3 Talk to anybody who works in training or coaching.  [24:21]Recap Episodes Mentioned: 2449: "Group Decision" Is An Oxymoron 2349: You Need ABSOLUTES – Not Maybes Next Steps: