Food 4 Thought

Food for Thought Thoughts with Dark Cancer Season 1, Episode 27: The 10 Signs You're Disrespecting YourselfWelcome to a brand new series on essential morals and skills. In this first episode, Dark Cancer tackles one of the most important foundations of a healthy life: Respect. But this isn't just about respecting others; it's a deep and honest look at the ways we often disrespect ourselves without even realizing it.The episode begins by defining respect not just as a word, but as a positive action and a feeling of deep admiration. The host then pivots to the main focus: a powerful checklist of common behaviors that are actually signs of self-disrespect.Are you guilty of any of these?Always saying "yes" to please others, even when you want to say "no."Smiling and nodding to avoid conflict, even when it goes against your beliefs.Putting yourself and your needs last.Hiding your true feelings.Doing things that go against your nature just to fit in.This episode is a wake-up call and the first step toward building