Centering For Yoga

Healthy Living with Yoga Anita welcomes Anna Smith — Advanced Certified Core Energetics Practitioner and Intuitive Energy Healer.From a background in environmental science to a powerful journey into body-centered healing, Anna shares how she helps individuals and couples release trauma stored in the body, reconnect with their emotional truth, and build authentic relationships.✨ We talk about: ✔️ What Core Energetics is ✔️ Releasing stored trauma ✔️ Embodied couples mentoring ✔️ Trauma-informed healing ✔️ Intuition as a healing toolWhether you're seeking deeper emotional connection, healing from past wounds, or are curious about the mind-body-spirit connection, this episode is for you.