Mansformation With Mitch Calvert Fitness
Ep 141 - I got fat. Here's the fix.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:38
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Sinopsis
I’m not here to sugarcoat it ... I let things slide this year. Maybe not as bulky as AI made me look in the thumbnail (LOL), nor like the average North American who's only form of exercise is carrying the chips from the pantry to the couch.But it's not up to my standards.. the scale gradually crept up, my pants got tighter, and the guy in the mirror wasn’t the guy I wanted to be.So I built a comeback plan. Not a fad. Not “bro science.”Just the same 5 habits I’ve used to help 1,500+ clients lose fat and keep it off — now pointed back at me.With some fresh wrinkles sprinkled in...If you’ve ever fallen off and wondered how to climb back without the crash diets… this is for you.PS - Before you go...⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️ Want 1:1 help right away? Get on the wait list to work with Mitch and his team HERE: https://calvertfitness.kit.com/waitlistConnect With Mitch:⭐️ Instagram: https://instagram.com/mitchcalvertfitness⭐️ LinkedIn: