Mansformation With Mitch Calvert Fitness
Ep 140 - Reset Live Event - Drop 3-5 Pounds in 72 Hours, 12 Fitness Lies You've Been Sold, The 3C Formula
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:48
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Sinopsis
Reset Live Event Replay!Here’s your quick recap with timestamps:(2:24) The old way vs. the new way – and why “eat less, move more” fails(16:34) The Big 5 framework that guarantees results(29:00) The top fat loss lies you’ve been sold—and what actually causes sabotage(45:16) 6 simple tips to drop 2–4 lbs this week (without giving up your social life)(50:28) How to lock in results for good with the 3 C’s (Coaching, Community, Consistency)⭐️ Want a starter pack? Get the FREE Metabolism Jumpstart Secrets HERE: https://mitchcalvert.com/free-cheat-sheet⭐️ Or if you're ready for 1:1 support, the wait list is open (until Sunday) to work with Mitch and his team....Book a FREE Consultation Call with me to inquire about openings (wait list open until Sunday): https://workwithmitch.caConnect With Me:⭐️ Instagram: https://instagram.com/mitchcalvertfitness⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/