Food 4 Thought

Food for Thought Thoughts with Dark CancerSeason 2, Episode 41: The "Stuck Record" and "Fogging": 2 Powerful Assertiveness TechniquesHow do you stay calm and stand your ground when faced with aggressive or manipulative people? In this final, practical episode on assertiveness, Dark Cancer provides a toolkit of specific techniques you can use to communicate more effectively and confidently.This is a masterclass in applying assertiveness skills to real-world situations. The host moves beyond theory to teach two powerful, psychologically-backed methods for handling difficult conversations.This episode is your guide to the ultimate assertiveness toolkit, covering:"Fogging": A useful technique for defusing manipulative or aggressive behavior by giving a calm, minimal response that doesn't escalate the conflict.The "Stuck Record" Technique: The art of calm persistence, involving repeating your request clearly and consistently without getting angry or sidetracked.Positive & Negative Inquiry: How to gracefully ac