Food 4 Thought

Food for Thought Thoughts with Dark Cancer Season 2, Episode 39: Passive vs. Aggressive vs. Assertive: Finding the BalanceHow do you stand up for your rights without being a jerk? In this essential episode on communication, Dark Cancer tackles the vital skill of Assertiveness—the balance point between being a passive doormat and an aggressive bully.This is your masterclass in confident and respectful communication. The host makes a powerful case that being assertive means getting your point across in a calm, positive way that respects both your rights and the rights of others.This episode is a complete guide to the three communication styles:Assertive: The ideal balance. Learn how to be open, listen well, accept responsibility, and maintain self-control.Passive: Why people-pleasing and always saying "yes" when you mean "no" undermines your self-confidence and creates a vicious cycle.Aggressive: How this behavior undermines others and often results from a lack of self-control.Practical Strategies: Learn how to