The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health

Anniversaries aren’t just for couples, and some aren’t so happy. The spike in distress around the anniversary of a trauma or loss is called the anniversary reaction, and it’s a very real thing. This week, Savvy Psychologist Dr. Ellen Hendriksen offers what to do when anniversary memories are anything but silver or gold. Read the full transcript here: http://bit.ly/1RClev9