The Savvy Psychologist's Quick And Dirty Tips For Better Mental Health
020 SP 6 Ways to Beat Social Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:07
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Sinopsis
Everyone needs a room of one’s own, some more often than others. In Part 2 of this series on the various states of solitude, Savvy Psychologist Dr. Ellen Hendriksen offers tips on how to tell the difference between satisfied solitude and fearful avoidance. Plus - how to ease your social fears.
